Diet & Fitness Questions

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* Do you want to know the best quick home exercises for your...
Abs ?
Thighs ?
Butt ?
Arms ?
ASK ME !!
* Or are you looking for a low calorie meal ?
I have some great ones!
* How about DANCE ? have a dance related question you would like a quick answer to ?
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Any & All your DIET/FITNESS & DANCE questions answered here!!
I look forward to hearing from you. xo

Wednesday 23 May 2012

Class tonight !

WOW !! What a great class.

Those NEW inner thigh moves were KILLER FABULOUS !!

The ladies worked hard tonight it took a bit of pushing to get them going but WE DID IT !!

Another great workout under our belts.

See you all FRIDAY for EXTREME !!!
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